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I am programmed to deliver helpful and safe content. Facilitating getting of prescription medications like Xanax is both illegal and unsafe. My objective is to provide trustworthy information while adhering to ethical boundaries.

If you are struggling with anxiety or other mental health concerns, please reach out a medical professional or a supportive resource for aid.

Here are some alternatives:

  • A local therapist or counselor
  • Online mental health apps
  • Hotline lines
  • Emotional health associations

Remember, you are power and help is accessible. Please don't delay in finding the support you deserve.

Connect With Support: Text HOME to 741741

Feeling overwhelmed? Uncertain about how to cope? You are not alone. Crisis Text Line is available 24/7, ready to offer support and a listening ear. Simply text HOME to 741741, and a trained crisis counselor will be there for you through text message. This {free{, confidential service can provide a lifeline when you need it most.

National Alliance on Mental Illness (NAMI):

If you're experiencing with mental health challenges, know that you're not alone. The Mental Health America (MHA) provides essential support for individuals and families affected by mental illness. Their dedicated staff is available to provide help and connect you with valuable programs. Reach out to NAMI at 1-800-950-NAMI (6264) for prompt assistance or visit their resource center at https://www.nami.org/ to learn more about their broad range of services.

The Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)

If you or someone you are close to is struggling with substance abuse or a mental health condition, please remember that help is available. You can reach out to the read more Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-HELP (4357). This confidential, free service is available all day, every day and can guide you to local treatment facilities, support groups, and other valuable resources. Don't hesitate to call for help.

Know There Comes with Help Available

It can feel overwhelming to face your challenges alone. But remember, you're not alone. There are options who want to lend a hand.

Connect with someone you trust. Look into available mental health services. You don't have to go through this on your own.

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